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Relax Into Being Awareness

A. Relaxing Focus

 

Relaxing Focus

And Resting as this Felt Sense 

Of Presence I Am.

 

Relaxing Focus

And Resting as this Felt Sense 

Of Being I Am.

 

Relaxing Focus

And Resting as this Felt Sense 

Of Silence I Am.

 

Relaxing Focus

And Merging this Felt Sense 

Of Presence I Am.

 

Relaxing Focus

And Merging this Felt Sense 

Of Being I Am.

 

Relaxing Focus

And Merging this Felt Sense 

Of Silence I Am.

B. Opening Focus

 

Opening Focus

And Resting as this Felt Sense 

Of Presence I Am.

 

Opening Focus

And Resting as this Felt Sense 

Of Being I Am.

 

Opening Focus

And Resting as this Felt Sense 

Of Silence I Am.

 

Opening Focus

And Merging this Felt Sense 

Of Presence I Am.

 

Opening Focus

And Merging this Felt Sense 

Of Being I Am.

 

Opening Focus

And Merging this Felt Sense 

Of Silence I Am.

C. Shifting Focus

 

Shifting focus from

Thought to the Aware Presence

Of Being I Am.

 

Shifting focus from

Mind to the Open Focus

Awareness I Am.

 

Shifting focus from

Self to the Open Hearted

Awareness I Am.

 

Shifting focus from

Self-Thought to the Awareness

Of Being I Am.

 

Shifting focus from

Thinking to the Awareness

Of Being I Am.

 

Shifting focus from

Minding to the Awareness

Of Being I Am.

 

Shifting focus from

Presence to the Transparent

Awareness I Am.

 

Shifting focus from

Being to the Transparent

Awareness I Am.

D. Waiting Upon the Lord

 

Waiting upon the

Lord as the Aware Present

Of Being I Am.

 

Waiting upon the

Word as the Open Focus

Awareness I Am.

 

Waiting upon the

Christ as the Open Hearted

Awareness I Am.

 

Waiting upon the

Child as the Open Hearted

Awareness I Am.

 

Waiting upon the

Christ Child as the Awareness

Of Being I Am.

 

Waiting upon the

Child Heart as the Awareness

Of Being I Am.

 

Waiting upon the

Father as the Transparent

Awareness I Am.

E. Two to Five Seconds

 

Relaxing Focus

For two to five seconds and

Noticing Presence.

 

Relaxing Focus

For two to five seconds and

Noticing Being.

 

Relaxing Focus

For two to five seconds and

Noticing Silence.

 

Relaxing Focus

For two to five seconds and

Noticing I Am.

 

Relaxing Focus

For two to five seconds and

Being Awareness.

F. Remembering

 

Opening Focus

And taking a moment to

Remember Presence.

 

Opening Focus

And taking a moment to

Remember Being.

 

Opening Focus

And taking a moment to

Remember Silence.

 

Opening Focus

And taking a moment to

Remember I Am.

 

Opening Focus

And taking a moment to

Rest as Awareness.

G. Relax Mental Focus 

 

Taking a Moment 

To Relax Mental Focus

and Notice Presence.

 

Taking a Moment 

To Relax Mental Focus

and Notice Being.

 

Taking a Moment 

To Relax Mental Focus

and Notice Silence.

 

Taking a Moment 

To Relax Mental Focus

and Notice I Am.

 

Taking a Moment 

To Relax Mental Focus

And Be Awareness.

H. Relax Into Being

 

Taking a Moment 

To Relax Into Being

and Notice Presence.

 

Taking a Moment 

To Relax Into Presence

and Notice Being.

 

Taking a Moment 

To Relax Into Being

and Notice Silence.

 

Taking a Moment 

To Relax Into Being

and Notice I Am.

 

Taking a Moment 

To Relax into Being

Awareness Itself.

 

Taking a Moment

To Relax into Being

Myself as I Am.  (1x)

What Is As It Is…

What I Am in Truth…

Present as I Am…

Aware as I Am…

The Presence I Am…

The Knowledge I Am…

The Knowing I Am…

The Feeling I Am…

The Seeing I A…

The Eye That I Am…

The Witness I Am…

The I That I Am…

The Stillness I Am…

The Silence I Am…

The Face that I Am…

The Hearing I Am…

The Smelling I Am…

The Touching I Am…

The Tasting I Am…

The Speaking I Am…

The Minding I Am…

The Thinking I Am…

The Sensing I Am…

The Acting I Am…

The Word That I Am…

The Child That I Am…

The Christ That I Am…

J. Resting in Presence

Resting in Presence

As the Child of God I Am

One with theFather. (X1)

Christ of God

Word of God

Truth of God

Peace of God

Joy of God

Light of God

Life of God

Love of God

Grace of God

Faith of God

Hope of God

Head of God

Mind of God

Heart of God

Health of God

Wealth of God

Will of God

Ground of God

Sky of God

Space of God

Form of God

Sun of God

Moon of God

Son of God

Self of God

Soul of God

Sense of God

Source of God

Face of God

Sight of God

Sound of God

Smell of God

Touch of God

Taste of God

Voice of God

Speech of God

Thought of God

Feel of God

Sense of God

Act of God

Christ of God

Word of God

Child of God

© 2018 by Richard Hay and Gabi Hay

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